Creatine monohydrate powder – yes or no?

What is creatine monohydrate -creatine monohydrate is the most popular and effective supplement on the market. Atheletes consistently use creatine to get HUGE, AMAZING gains!Our bodies naturally make the compound, which is used to supply energy to our muscles. It is produced in the liver, pancreas, and kidneys, and is transported to the body’s musclesContinue reading “Creatine monohydrate powder – yes or no?”